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Welcome to our Portland Pilates Studio and Wellness Collective
We've got lots of wonderful news to share in 2011. To meet the needs of our community, including hosting international guests and adding more yoga, we've moved Pilates on Broadway to the SE neighborhood. In addition, locally and woman-owned, globally-minded, and committed to serving all of larger humanity, Sylvia Catzen announces the non profit BhaktiShala Shakti Works.
BhaktiShala Shakti Works Mission:
To transcend boundaries through energetic healing, movement and love.
That every living being may find comfort in their bodies and the joy in movement and breath.
BhaktiShala Shakti Works...
"Rejuvenation for mind - body - spirit"
BhaktiShala Shakti Works, school of devotion, blends heart, mind, body, breath and food to feed the soul. Spreading your wings, sharing, bridging/crossing cultural boundaries through Love, Healing, Bio Energetic arts, movement, food and communication = World peace. Courses, classes and workshops on Pilates, Yoga, Mantras, Rituals, Healing & Rejuvenation, Energy works alongwith counseling are offered. Visit BhaktiShala on Facebook.
Pilates with Sylvia
Privates & small group focus
- Private Pilates instruction
- Group Mat Class
- Pre- and Post-natal
- Pilates for Athletes
- Pilates for Injury Rehabilitation
- On the Ball Pilates class
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Yoga
- Vinyasa blend
- Kriya Kundalini
Certification available
- Yoga for Kids
- Yoga for Men
- Yoga for Cyclists
- Pre- and Post-natal
- Satsung: Practice Kriya Kundalini Techniques.
By Donation.
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Meditation
- Guided meditation
- Group meditation
- Meditation for Moms
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Energetic Healing
- Reiki
Attunement Level 1 is free.
Levels 2 & 3 have fees.
- Deeksha Oneness Blessing
- Chakra healing
- Pain relief
- Distance healing
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Open House
We host a regular Open House at the studio so you can meet our instructors and experience demos of the many healing modalities we offer.
Come Visit our studio! |
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Visiting PDX? Try Pilates in Portland at our studio
while you visit the City of Roses! |
Discover the benefits of Pilates and so much more when you visit our private Portland studio where we study and practice Pilates, Yoga, Meditation, and Energetic Healing such as Reiki.
When you walk through the doors of our Portland Pilates studio, you’ll discover a wonderful place that offers tranquility in support of your health and wellness. Inspired by art, movement and philosophy, our studio is a sweet, peaceful place where you can move freely, engage wholly and heal properly.
Our Portland Pilates studio offers a variety of programs to enhance your lifestyle. The studio is fully equipped for private and group classes with Joseph Pilates’ innovative movement equipment, beautifully crafted by Gratz.
Sylvia Catzen and the rest of the team at Pilates on Broadway welcome you to call or drop by for a tour of the studio.
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